Five-spiced duck breast

Ingredients

• 4 duck breasts
• 1 tbsp five-spice powder (p.264)
• Salt
• 4 cloves of garlic, peeled, halved and de-germed
• 400g semi-skimmed milk
• Groundnut or grapeseed oil
• 4 baby bok-choy, trimmed and halved
• 50g mirin (specialist ingredients, p.394)
• 100g light soy sauce (specialist ingredients, p.395)
• 2 red thai chillies, de-seeded and finely chopped
• 10g fresh root ginger, peeled and finely chopped
• 50g frozen peas, defrosted
• 50g frozen soya beans, defrosted
• 2 spring onions, finely sliced
• To finish and serve
• 1 spring onion, cut into strips and put into iced water
• Puffed wild rice (optional, p.374)